If you share your home with a cat, you know they are creatures of mystery and habit. They have their favourite nap times, their specific way of asking for food, and their unique rituals for showing affection. But this same predictable nature is your most powerful tool as a pet parent. When their normal routine shifts, it’s often their only way of saying, “I don’t feel well.”

Cats are masters at hiding illness. In the wild, showing weakness makes them vulnerable to predators. This instinct is still strong in our house cats, meaning they often suffer in silence until a problem becomes serious. Learning to spot their subtle signals is an act of love that can save their life.

 

The Top Clues Your Cat May Be Sick

You are the world’s leading expert on your cat’s normal behaviour. Trust your gut! If something feels “off,” it probably is. Here are the key areas to watch:

* Energy Level & Personality: Is your playful pouncer now sleeping all day? Has your friendly, social butterfly started hiding under the bed? A sudden increase in crankiness or a decrease in interaction is a major red flag.
* Appetite & Thirst: Keep an eye on the food and water bowls. A loss of interest in food or treats is a common sign of many illnesses. Conversely, a sudden and significant increase in thirst can indicate issues such as kidney disease or diabetes.
* Litter Box Habits: The litter box is a treasure trove of health information. Pay attention if you notice:
* Going more or less frequently than usual.
* Straining to urinate (a medical emergency, especially in male cats!).
* Diarrhoea or constipation.
* Accidents outside the box.
* Appearance & Grooming: A healthy cat is a well-groomed cat. A dull, greasy, or matted coat can indicate they are too tired or in too much pain to groom themselves. You might also notice them over-grooming one area, which can create a bald spot.
* Posture & Movement: Is your cat sitting in a hunched position, as if guarding its belly? Are they reluctant to jump onto their favourite perch? Do they seem stiff or lame when they walk? These can be signs of pain, often from arthritis or other internal issues.
*Weight Changes: Sudden weight loss, even if your cat is eating normally, is a significant concern. Run your hands along their sides and back regularly; you should be able to feel their ribs with a slight covering of fat.

 

Your First Line of Defence: The Wellness Check-Up Schedule

Because cats are so good at hiding illness, regular veterinary check-ups are non-negotiable. They enable your vet to detect problems, such as a heart murmur or high blood pressure, long before you notice any symptoms at home.

Here is a general schedule for wellness exams:

* Kittens (0-6 months): Every 1-2 months for vaccinations and growth monitoring.
* Junior Cats (7 months – 2 years): Every 6 months.
* Adult Cats (3-6 years): At least once a year.
* Mature & Senior Cats (7+ years): Every 6 months. As cats age, health issues can develop rapidly, so bi-annual checks are crucial.

(Please consult your veterinarian for a schedule tailored to your cat’s specific health needs.)

 

What to Do If You Suspect a Problem

1. Don’t Wait: If you notice one or more of the signs above, do not adopt a “wait-and-see” approach. Cats can deteriorate quickly.
2. Call Your Vet: Explain what you are observing. They will tell you if it’s something that can wait for an appointment or if you need to come in immediately.
3. Be a Good Detective: Before your appointment, note down what you’ve seen. When did the changes start? What exactly is different? This information is incredibly helpful for your vet.

A Final, Reassuring Thought

You are your cat’s voice. By being observant and proactive, you are giving them the best chance at a long, healthy, and comfortable life. That strange feeling that “something isn’t right” is your love for your cat manifesting as intuition. Trust it.

FAQs

Q: My cat seems fine except for one small change. Should I still call the vet?
A: Yes. With cats, a single, subtle change is often the first and only clue you will get. It’s always better to be safe and get it checked out. A minor issue caught early is far easier and less expensive to treat.

Q: My cat gets incredibly stressed going to the vet. Isn’t that worse for them?
A: This is a common and valid concern. Talk to your vet about solutions! They can recommend strategies such as using a calming pheromone spray in the carrier, prescribing a mild anti-anxiety medication for the visit, or even scheduling a “happy visit” where your cat receives treats and goes home. The benefits of the exam far outweigh the temporary stress.